Thursday, August 13, 2020 at 7 PM – 9 PM
Seasonal Eating ~ Winter | Fuelled By Fat - 111 Bridge Street, Nelson
Hosted by Alison Ramsay and The Kitchen
The Kitchen and Alison are back with the winter instalment of our popular seasonal eating series!
Join us to D I S C O V E R:
~ One of the healthiest and cheapest ways to eat.
~ How fat can make you thin... smart and sexy! (truth talk)
~ Why you are addicted to carbs and why it's not your fault (and what to do about it).
~ Which foods come into season during Winter and how best to utilise them.
~ The Real Skinny on Dietary Fat - the good, the bad, and the downright nasty.
~ The lowdown on the Ketogenic diet and Intermittent Fasting - is it right for you?
~ How to incorporate good fats into your diet to feel fuller, be healthier, and nourish your body, brain and nervous system.
This workshop is for you if you are confused about all the conflicting dietary info out there and want to gain an understanding that will cut through the nonsense and instantly make sense.
Join us to chew the fat on fat!
Prizes and yummy The Kitchen treats included!
Tickets $20 - $5 OFF TICKETS for CO-OP MEMBERS only
PRESALES ONLY 🌿 No door sales. (be in quick ~ I always sell out)
TO BOOK: Message Alison
Alison Ramsay, FMCHC
Board Certified Functional Medicine Health Coach and 20+ year certified body nerd.
TUESDAY, AUGUST 18, 2020 AT 7:30 PM – 8:30 PM
Peanut Butter and JAM Night - Nelson Fringe Festival
Nelson Centre of Musical Arts
Welcome to our Peanut Butter and JAM night! Fringe artists from across the Festival converge on one show to bring you a variety night!
This show has been adopted by the lovely folk at THE NELSON ORGANIC COOPERATIVE.
View more Fringe events at www.nelsonfringe.co.nz
Gather, Share, Learn
The Nelson Organic Co-op is a place that thrives on community activity; workshops, soup nights, local musicians playing and more.
If you have any ideas, requests or comments in regard to events held at the Nelson Organic Co-op email us or come in on the days we are open.
Members: LOG IN above to access the members only pages; bulk orders, sign up for events, minutes & co-op news.
Connecting with Sacred Incan Plants
Monday, August 3, 2020 at 5:30 PM – 7:30 PM at Earth Hub Nelson
Hosted by Seleno Health - The Maca Experts, Earth Hub Nelson and Nelson Organic Co-op
Read more aboout Maca: www.themacaexperts.com
we sell yellow maca in bulk at the co-op.